Stir Fried rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 c.white or brown rice ( cooked)1 tbls sesame oil1tbls lite soy sauce2 tsp garlic1 tbls olive oil1 tbls onion1 egg scrambled
Sauté onion and garlic in olive oil till soft; add rice and stir till heated thru; add sesame oil, soy sauce, cook until light brown then add scrambled egg to mixture and stir till well blended.
Serving Size: 3 1/3 cup
Number of Servings: 3
Recipe submitted by SparkPeople user SANDY349.
Serving Size: 3 1/3 cup
Number of Servings: 3
Recipe submitted by SparkPeople user SANDY349.
Nutritional Info Amount Per Serving
- Calories: 191.2
- Total Fat: 10.8 g
- Cholesterol: 61.7 mg
- Sodium: 215.4 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 0.1 g
- Protein: 4.0 g
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