Basic Dinner Salad--1 main or 2 side salads

Name: Basic Dinner Salad--1 main or 2 side salads Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 cups chopped romaine lettuce; 1 medium roma tomato chopped; 1 small cucumber peeled and chopped; 1/2 medium carrot peeled and grated

(3)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 cups chopped romaine lettuce1 medium roma tomato, chopped1 small cucumber, peeled and chopped1/2 medium carrot, peeled and grated

Directions

Serving Size:�Makes 1 large main dish salad or 2 small side dish salads.

Number of Servings: 1

Recipe submitted by SparkPeople user GLINDLER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 81.5
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 39.2 mg
Total Carbs: 16.3 g
Dietary Fiber: 4.0 g
Protein: 3.2 g

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Member Reviews

MILPAM3
DH likes salad toppings, but not the lettuce. I'd add bell pepper, cauliflower, broccoli, etc. If it's in the crisper, it goes in the salad. - 4/1/21
D02336
very good recipe. very helpful - 1/29/19
SOOKIE
made this minus the carrots - 10/3/16
LOGIBEAR4
Nice Salad - 7/29/11