Beetroot, orange & carrot smoothie

Name: Beetroot, orange & carrot smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 large carrot cooked; 1/2 small beetroot; 250ml orange juice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 large carrot, cooked1/2 small beetroot250ml orange juice

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user STFRENCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 169.7
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 112.3 mg
Total Carbs: 38.3 g
Dietary Fiber: 3.6 g
Protein: 3.7 g

More Recipes Like This

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

Member Reviews