Curried Cream of Broccoli Soup

Name: Curried Cream of Broccoli Soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1 Tbsp. butter or margarine; 1 large onion chopped; 2 cloves garlic chopped; 3/4 tsp curry powder; freshly ground black pepper; 1 2/3 cup chicken broth no fat; 1 cup water; 1 bunch [1 pound] broccoli cut into flowerettes stems cut in slices; 1 large potato peeled and cubed; 1 cup skim milk; shredded sharp cheddar [not calculated in nutrition]

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Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 Tbsp. butter or margarine1 large onion, chopped2 cloves garlic, chopped3/4 tsp curry powderfreshly ground black pepper1 2/3 cup chicken broth, no fat1 cup water1 bunch [1 pound] broccoli, cut into flowerettes, stems cut in slices1 large potato, peeled and cubed1 cup skim milkshredded sharp cheddar [not calculated in nutrition]

Directions

�In saucepan melt butter and saute onions and garlic for a few minutes
�Add curry, pepper, broth, and water to pan and bring the soup to boil
�Add broccoli and potato. When mixture boils, reduce heat, cover and simmer for 20 minutes or until tender
�Puree the soup. Return soup to pan and add milk and cook over low heat until hot

I often leave out butter and saute in a pan sprayed with Pam
I use my stick blender to puree
Since I live alone I don't always add the milk when making it. I freeze in individual portions, and add a little milk when reheating.
I usually use low sodium, low fat chicken broth, but couldn't find it in the ingredients list.

I haven't made it lately since I just recently found the recipe again, so I'm not sure of the serving size, I think it is about 1 1/2 cups.
Add shredded cheese if you like, but this is not included in the nutrition information

Serving Size:�makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving