Blueberry/Banana Compote

Name: Blueberry/Banana Compote Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1- box instant sugar free cheesecake pudding mix; 1 3/4 cups of skim milk; 1 small container Cool Whip light; 1 cup fresh blueberries; 2 small bananas; 1 graham cracker

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1- box instant sugar free cheesecake pudding mix1 3/4 cups of skim milk1 small container Cool Whip light1 cup fresh blueberries2 small bananas1 graham cracker

Directions

make pudding following directions; using 4 wine glasses place 1/8th of pudding in each glass; 1/8th blueberries; divide one banana between the 4 glasses (slice thin); layer of cool whip; repeat layers and add 1/4 of graham cracker on top with a few blueberries for garnish. Refrigerate until ready to serve.

Serving Size: makes 4 wine glasses; appx 1 cup in each glass

Number of Servings: 4

Recipe submitted by SparkPeople user KARENFIT4LIFE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 191.6
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 333.8 mg
Total Carbs: 31.7 g
Dietary Fiber: 2.3 g
Protein: 1.0 g

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