Anemia Juicer recipe

Name: Anemia Juicer recipe Recipe
Yield: 1
Ingredients: 1/2 cup spinach; 1/2 cup parsley; 2 celery stalks; 3 carrots; 1/2 lemon; 1/2 beet

(2)

Number of Servings: 1

Ingredients

1/2 cup spinach1/2 cup parsley2 celery stalks3 carrots1/2 lemon1/2 beet

Directions

Juice all ingrediants. Prepare as needed before. Drink immediately. do not store.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ZEREPANID.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 140.8
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 250.1 mg
Total Carbs: 34.8 g
Dietary Fiber: 11.9 g
Protein: 5.2 g

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Member Reviews

CTUPTON
Great for my goal to use more vegetables! - 7/3/11
JEBUS3
this is a great juice i have anemia and this is a great addition to my faric gluconate and b12 and helps keep me full and gives me energy thank you for sharing.
- 10/10/12