Buckwheat pancakes

Name: Buckwheat pancakes Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 7
Ingredients: Buckwheat mix; Buttermilk; MIlk; Water; CInnamon; Salt; Casein; Banana; Egg whites; Nutmeg

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 7

Ingredients

Buckwheat mixButtermilkMIlkWaterCInnamonSaltCaseinBananaEgg whitesNutmeg

Directions

Mix ingrediends
Coook
EAT@

Number of Servings: 7

Recipe submitted by SparkPeople user QUATRE.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 93.3
Total Fat: 0.9 g
Cholesterol: 3.4 mg
Sodium: 159.6 mg
Total Carbs: 13.8 g
Dietary Fiber: 1.3 g
Protein: 7.9 g

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