Fresh Spinach and Peanut Butter Shake

Name: Fresh Spinach and Peanut Butter Shake Recipe
Yield: 2
Ingredients: 2 cups fresh spinach; 2 tsb All natural smooth peanut butter; 1 Banana sliced; 1 cup vanilla soy milk; ice; blend together and enjoy!; One thing I add is 1/2 cup of protein powder.

Number of Servings: 2

Ingredients

2 cups fresh spinach2 tsb All natural smooth peanut butter1 Banana sliced1 cup vanilla soy milkiceblend together and enjoy!One thing I add is 1/2 cup of protein powder.

Directions

Serving Size: This receipe makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MSREADY2LOSE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 206.0
Total Fat: 10.3 g
Cholesterol: 0.0 mg
Sodium: 146.5 mg
Total Carbs: 23.0 g
Dietary Fiber: 3.0 g
Protein: 8.5 g

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