Lentil & Veggie Stuffed Peppers
- Number of Servings: 4
Ingredients
Directions
4 Bell Peppers3/4 c Lentils1/2 Onion1 Bag Mann's Broccoli Coleslaw4 Cups Mushrooms1/4 tsp Oregano1/4 tsp Rosemary1 tsp Thyme1 Tblsp ParsleySalt & Pepper To taste
Cook Lentils in 2 Cups of water (bring to boil then simmer for 15 minutes) drain
prep green peppers by cutting off tops & removing seeds and stems
Meanwhile cook veggies & seasonings, when soft add lentils and remove from heat
Stuff peppers with mixture and bake at 375 covered with foil for 25-30 minutes. Remove foil and bake for an additional 5 minutes.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user IAMLOVED22.
prep green peppers by cutting off tops & removing seeds and stems
Meanwhile cook veggies & seasonings, when soft add lentils and remove from heat
Stuff peppers with mixture and bake at 375 covered with foil for 25-30 minutes. Remove foil and bake for an additional 5 minutes.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user IAMLOVED22.
Nutritional Info Amount Per Serving
- Calories: 166.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 31.9 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 13.8 g
- Protein: 13.7 g
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