Szechwan Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 tbsp water2 tbsp ketchup1 tbsp soy sauce2 tsp corn starch1 tsp honey1/2 tsp red pepper flakes (or less)1/4 tsp ground ginger (or less)1 tbsp vegetable oil4 cloves garlic
Mix water, ketchup, soy sauce, corn starch, ginger, red pepper, and honey in a bowl.
Stir fry garlic in onion. Add sauce mix.
To add in chicken/shrimp/veggies, either cook them separately, or cook them in the sauce and cover the pan (otherwise the sauce will get too thick and dry out).
Serving Size: Makes sauce for 2-3 servings of stirfry
Number of Servings: 2
Recipe submitted by SparkPeople user MVPEREZ.
Stir fry garlic in onion. Add sauce mix.
To add in chicken/shrimp/veggies, either cook them separately, or cook them in the sauce and cover the pan (otherwise the sauce will get too thick and dry out).
Serving Size: Makes sauce for 2-3 servings of stirfry
Number of Servings: 2
Recipe submitted by SparkPeople user MVPEREZ.
Nutritional Info Amount Per Serving
- Calories: 115.8
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 592.6 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.4 g
- Protein: 1.0 g
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