Confetti Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 boneless skinless chicken breasts cooked and chopped1 onion chopped1 bell pepper chopped3 cloves of garlic minced2 ears of corn pared (or 1 1/2 cups frozen)4 cups chicken stock1 can Diced tomatoes w/ green chilis1 can Great Northern Beans1 Can Black Beans1ts ground cumin1ts chili powder1/8 ts cayenne pepper1 cup shredded cheese
Saute the onion and bell pepper in the bottom of a 6qt pan until tender add the garlic and stir for 1 min. Toss in everything else except the cheese. Warm it up. Just before serving add the cheese to the pot and stir until completely melted.
Serving Size: makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FROMLALALAND.
Serving Size: makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FROMLALALAND.
Nutritional Info Amount Per Serving
- Calories: 288.5
- Total Fat: 6.0 g
- Cholesterol: 65.6 mg
- Sodium: 414.8 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 7.3 g
- Protein: 33.5 g
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