Caro's Mini Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
1 cup flour2 cups 1% milk3 eggs1 pinch of salt
Mix eggs, flour and salt until gooey. Add milk VERY slowly mixing with a whisk as you go.
Heat non-stick pan to med-hi heat, spray with cooking spray or wipe pan lightly with a bit of butter on a paper towel. Ladle 1-2 tbsps into pan and swirl the batter around the pan until the entire bottom is covered with a thin, even layer. (This will be the size of each crepe so using a 9" non-stick pan is key to getting the smaller more portion controlled crepes). Once the sides begin to curl take a spatula and delicately loosen crepe from pan, flip. You want the crepe to brown a bit on both sides so that it's doughy yet inside.
Once the crepe is done place on a plate and cover with another plate or a lid to hold moisture in. Spray pan again before adding the next crepe.
The wonderful thing about Crepes is they can be savory or sweet!! I personally love goat cheese and fresh tomato but they can be filled with anything - use like mini flour tortillas.
Or if you want to make them sweet, add a shot of vanilla to the batter prior to cooking.
Enjoy!
Serving Size: 30 - 9" crepes
Number of Servings: 30
Recipe submitted by SparkPeople user BIZGIRL84.
Heat non-stick pan to med-hi heat, spray with cooking spray or wipe pan lightly with a bit of butter on a paper towel. Ladle 1-2 tbsps into pan and swirl the batter around the pan until the entire bottom is covered with a thin, even layer. (This will be the size of each crepe so using a 9" non-stick pan is key to getting the smaller more portion controlled crepes). Once the sides begin to curl take a spatula and delicately loosen crepe from pan, flip. You want the crepe to brown a bit on both sides so that it's doughy yet inside.
Once the crepe is done place on a plate and cover with another plate or a lid to hold moisture in. Spray pan again before adding the next crepe.
The wonderful thing about Crepes is they can be savory or sweet!! I personally love goat cheese and fresh tomato but they can be filled with anything - use like mini flour tortillas.
Or if you want to make them sweet, add a shot of vanilla to the batter prior to cooking.
Enjoy!
Serving Size: 30 - 9" crepes
Number of Servings: 30
Recipe submitted by SparkPeople user BIZGIRL84.
Nutritional Info Amount Per Serving
- Calories: 29.5
- Total Fat: 0.7 g
- Cholesterol: 19.3 mg
- Sodium: 14.2 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.1 g
- Protein: 1.6 g
Member Reviews
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GOTHICLOLLIPOP
I used a 9.5" pan and found that I needed to use 3 tbs of batter, and that still didn't coat the entire bottom of the pan. I also had trouble flipping them without tearing, but that's probably due to my inexperience ^_^;; The crepes tasted good anyway, which is what matters. I would make them again. - 7/5/11