Alternative to deep fried pickles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
egg beaters .25 cupshake and bake--I used chicken extra crispyand kosher dill spears.aluminum foilnon stick spray.
Crumble up your aluminum foil so that the juices can drain. spread the aluminum foil out in a baking pan and spray very generously with non stick spray, otherwise the pickles will stick.I use egg beaters and a little water to dip my pickles. in next do not shake the pickles in a bag it causes it to be to clumped up. instead pour the shake and back in a bowl and roll the pickles in it to coat them. place in pan and bake on 375 for about 10-15 minutes
Serving Size: coat and back as many as you want the recipe is for 1/8 of the shake and bake and 1 oz of pickles
Number of Servings: 1
Recipe submitted by SparkPeople user BACK3587.
Serving Size: coat and back as many as you want the recipe is for 1/8 of the shake and bake and 1 oz of pickles
Number of Servings: 1
Recipe submitted by SparkPeople user BACK3587.
Nutritional Info Amount Per Serving
- Calories: 75.0
- Total Fat: 1.0 g
- Cholesterol: 0.6 mg
- Sodium: 545.0 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.0 g
- Protein: 7.0 g
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