Sherwood Leftovers Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 lg farm fresh egg1/2 c cooked brown rice1.5 oz grilled chicken1 c assorted grilled veg (Broccoli, Cauliflower, carrots & zucchini)1/8 c 2% mexican cheese blendWarm thru veg and chicken.Add in Rice. Mixtop with Egg. Mixfinish with cheese.
1 lg farm fresh egg
1/2 c cooked brown rice
1.5 oz grilled chicken
1 c assorted grilled veg (Broccoli, Cauliflower, carrots & zucchini)
1/8 c 2% mexican cheese blend
Warm thru veg and chicken.
Add in Rice. Mix
top with Egg. Mix
finish with cheese.
Serving Size: 2 good portions
Number of Servings: 2
Recipe submitted by SparkPeople user 5SHERWOODS.
1/2 c cooked brown rice
1.5 oz grilled chicken
1 c assorted grilled veg (Broccoli, Cauliflower, carrots & zucchini)
1/8 c 2% mexican cheese blend
Warm thru veg and chicken.
Add in Rice. Mix
top with Egg. Mix
finish with cheese.
Serving Size: 2 good portions
Number of Servings: 2
Recipe submitted by SparkPeople user 5SHERWOODS.
Nutritional Info Amount Per Serving
- Calories: 140.4
- Total Fat: 4.8 g
- Cholesterol: 111.1 mg
- Sodium: 136.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.2 g
- Protein: 7.9 g
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