tofu eggless egg salad

Name: tofu eggless egg salad Recipe
Yield: 8
Ingredients: 1 block firm Nasoya sprouted tofu plus- water pressed out and crumbled into a bowl; 2 stalks celery finely diced; 2 or 3 spring onions finely diced white and light green parts; 1 dill pickle finely diced; 1t each ground mustard paprika tumeric; 1/2 T salt; 1/4 t pepper; 2-3 T dried dill weed; 1/5 plus 2 T Spectrum eggless light canola mayonaise; .

Number of Servings: 8

Ingredients

1 block firm Nasoya sprouted tofu plus- water pressed out and crumbled into a bowl2 stalks celery finely diced2 or 3 spring onions finely diced white and light green parts1 dill pickle finely diced1t each ground mustard, paprika, tumeric, 1/2 T salt1/4 t pepper2-3 T dried dill weed1/5 plus 2 T Spectrum eggless light canola mayonaise.

Directions

mix all together thoroughly and chill until flavors meld. Use 1/.4 c as stuffing for sandwich, pita or as a dip with vegetables.

Serving Size: makes 8 1/4 C serviings

Number of Servings: 8

Recipe submitted by SparkPeople user PICKLA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 86.5
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 174.2 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.7 g
Protein: 4.1 g

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