Mozzarella-Stuffed Turkey Meatloaf (SHAPE Magazine)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 pounds ground turkey1 - 10oz pkg frozen chopped spinach, thawed & squeezed to remove any excess water1/2 cup minced onion1/2 cup dried seasoned bread crumbs1/4 cup chopped parsley (I substitute dried parsley but not 1/2 cup)1 teaspoon dried oregano (I substitute Italian Seasonings)2 Egg whites1/2 tsp salt1/2 tsp black pepper4oz grated part-skim mozzarella cheese2 tbsp ketchup2 tbsp Dijon mustard (I use yellow)
Pre-heat oven to 375
In a large bowl, combine turkey, spinach, onions, bread crumbs, parsley, oregano, egg whites, salt and pepper. Mix well with a wooden spoon or your clean hands.
Press half mixture into an 8" loaf pan.
Top bottom half with mozzarella cheese.
Press remaining turkey mixture over top and flatten to make an even layer.
Whisk together ketchup and mustard and spread over prepared meatloaf
Bake 1 hour until top is golden and loaf has pulled slighty away from sides of pan.
Let stand 10 minutes, then slice into 6 equal pieces and serve.
Serving Size: makes 6 equal pieces
Number of Servings: 6
Recipe submitted by SparkPeople user HRICHERSON.
In a large bowl, combine turkey, spinach, onions, bread crumbs, parsley, oregano, egg whites, salt and pepper. Mix well with a wooden spoon or your clean hands.
Press half mixture into an 8" loaf pan.
Top bottom half with mozzarella cheese.
Press remaining turkey mixture over top and flatten to make an even layer.
Whisk together ketchup and mustard and spread over prepared meatloaf
Bake 1 hour until top is golden and loaf has pulled slighty away from sides of pan.
Let stand 10 minutes, then slice into 6 equal pieces and serve.
Serving Size: makes 6 equal pieces
Number of Servings: 6
Recipe submitted by SparkPeople user HRICHERSON.
Nutritional Info Amount Per Serving
- Calories: 251.1
- Total Fat: 10.5 g
- Cholesterol: 77.6 mg
- Sodium: 656.4 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.1 g
- Protein: 27.5 g
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