Spinach Salad (by FIRM)

Name: Spinach Salad (by FIRM) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 cups spinach 3 oz of grilled chicken 1/4 cucumber sliced 1/4 red pepper sliced

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 cups spinach, 3 oz of grilled chicken, 1/4 cucumber sliced, 1/4 red pepper, sliced

Directions

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user DANADARKO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.7
Total Fat: 15.4 g
Cholesterol: 49.3 mg
Sodium: 104.9 mg
Total Carbs: 7.0 g
Dietary Fiber: 2.6 g
Protein: 22.2 g

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