Warm Mexican Pita Pizas
- Number of Servings: 6
Ingredients
6 whole wheat pitas16 ounce can refried beans3/4 cup salsa3/4 cup cheese1 1/2 cup lettuce of choice shredded6 tbs fat free sour cream
serving size is one pita
Bake whole wheat pita in oven on 400* for about 7-9 min.
Put equal amounts of the refried beans salsa and cheese on each pita.
Put the pitas back in the oven until the cheese melts, this should take around 7 min.
upon removing the pitas from the oven, put equal amounts of the lettuce and fat free sour cream on each of the pita pizaa.
Number of Servings: 6
Recipe submitted by SparkPeople user MICJOD.
Bake whole wheat pita in oven on 400* for about 7-9 min.
Put equal amounts of the refried beans salsa and cheese on each pita.
Put the pitas back in the oven until the cheese melts, this should take around 7 min.
upon removing the pitas from the oven, put equal amounts of the lettuce and fat free sour cream on each of the pita pizaa.
Number of Servings: 6
Recipe submitted by SparkPeople user MICJOD.
Nutritional Info Amount Per Serving
- Calories: 308.4
- Total Fat: 9.3 g
- Cholesterol: 20.7 mg
- Sodium: 831.0 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 5.5 g
- Protein: 13.9 g
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