Crave's Low(ish) Glycemic Pita Pizza

Name: Crave''s Low(ish) Glycemic Pita Pizza Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1 whole grain pizza with fibre; 40 - 50 gm of mozzarella cheese (skimmed if preferred); 1 large chunk of onion; 1 cup mushrooms; Louisiana hot sauce; Note that all of these ingredients are GI Green!

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 whole grain pizza with fibre40 - 50 gm of mozzarella cheese (skimmed if preferred)1 large chunk of onion1 cup mushroomsLouisiana hot sauceNote that all of these ingredients are GI Green!

Directions

Self-explanatory. Make a pizza from the ingredients!

Serving Size: 1 personal pizza

Number of Servings: 1

Recipe submitted by SparkPeople user LUCKYNTH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 446.1
Total Fat: 17.8 g
Cholesterol: 49.0 mg
Sodium: 1,143.2 mg
Total Carbs: 52.1 g
Dietary Fiber: 8.3 g
Protein: 23.6 g

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