Sausage Fry Up
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
8 oz. Jimmy Dean light breakfast sausage1/2 head cabbage, chopped1/2 onion, chopped2 cooking apples, choppedsalt and pepper to taste
Spray large skillet with no-stick spray. Crumble and brown sausage Add chopped onion, cabbage and apple. Cover and reduce heat. Cook @ 20 minutes, stirring occasionally, until vegetables are tender. Season to taste with salt and pepper. Serve for dinner with fruit or carrot salad. Good with corn muffin, too.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user KEEN2OQE.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user KEEN2OQE.
Nutritional Info Amount Per Serving
- Calories: 198.7
- Total Fat: 11.7 g
- Cholesterol: 35.0 mg
- Sodium: 358.6 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.4 g
- Protein: 9.9 g
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