Canadian Flavours Bread Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tbsp dry bread crumbs (preferably whole wheat)6 large slices stale bread , crusts removed (preferably whole wheat but not grain-filled) 2 tbsp butter, divided 4 large Empire or MacIntosh apples, peeled, cored and sliced 2 eggs 1 tbsp ground flaxseed1/3 cup brown sugar2 cups low-fat (1%) milk, heated 1 tsp vanilla extract1 tsp cinnamon ¼ tsp nutmegpinch salt 2 tbsp dried cranberries2 tbsp chopped walnuts2 tbsp maple syrup (optional)
Preheat oven to 325°F and sprinkle breadcrumbs in the bottom of a lightly greased 8” square pan.
Spread bread with 1 tbsp of the butter and tear into pieces.
Place half the bread, buttered side up, in the dish.
In large pan, melt remaining butter and add apple slices. Cook for 7 minutes, stirring, until apples start to turn golden but not mushy.
In a large bowl, beat eggs, ground flaxseed and brown sugar well.
Slowly whisk in milk, vanilla, cinnamon, nutmeg and salt.
Pour half the egg mixture over the bread in pan, then spread with apples and sprinkle with dried cranberries and walnuts.
Cover with remaining bread (butter side up) and pour the remaining egg mixture over top.
Place the square pan in a large roasting pan and pour 1” of hot water into the larger pan.
Bake for 45 minutes, then move the square pan to a wire rack and brush with maple syrup if using.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Spread bread with 1 tbsp of the butter and tear into pieces.
Place half the bread, buttered side up, in the dish.
In large pan, melt remaining butter and add apple slices. Cook for 7 minutes, stirring, until apples start to turn golden but not mushy.
In a large bowl, beat eggs, ground flaxseed and brown sugar well.
Slowly whisk in milk, vanilla, cinnamon, nutmeg and salt.
Pour half the egg mixture over the bread in pan, then spread with apples and sprinkle with dried cranberries and walnuts.
Cover with remaining bread (butter side up) and pour the remaining egg mixture over top.
Place the square pan in a large roasting pan and pour 1” of hot water into the larger pan.
Bake for 45 minutes, then move the square pan to a wire rack and brush with maple syrup if using.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 385.2
- Total Fat: 11.5 g
- Cholesterol: 75.9 mg
- Sodium: 267.4 mg
- Total Carbs: 68.4 g
- Dietary Fiber: 7.4 g
- Protein: 9.9 g
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