Microwave Baked Potato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 medium potatosalt & pepper1 tbsp butter or margarine (I used Blue Bonnet margarine)3 tbsp grated cheese (cheddar, mozzarella, any you like)
Wash the potato and pierce it a few times with a fork.
Microwave on high for 5 minutes, then turn it over and microwave for 5 more minutes.
When soft, remove from the microwave and cut lengthwise. Add salt and pepper to season then, using a fork, mash the insides slightly. Top with butter, 2 tbsp of cheese and any other toppings.
Return to the microwave for 1 minute then remove and top with remaining cheese.
Serving Size: Makes 1 baked potato
Number of Servings: 1
Recipe submitted by SparkPeople user ARACHNIABAT.
Microwave on high for 5 minutes, then turn it over and microwave for 5 more minutes.
When soft, remove from the microwave and cut lengthwise. Add salt and pepper to season then, using a fork, mash the insides slightly. Top with butter, 2 tbsp of cheese and any other toppings.
Return to the microwave for 1 minute then remove and top with remaining cheese.
Serving Size: Makes 1 baked potato
Number of Servings: 1
Recipe submitted by SparkPeople user ARACHNIABAT.
Nutritional Info Amount Per Serving
- Calories: 309.7
- Total Fat: 14.2 g
- Cholesterol: 22.2 mg
- Sodium: 424.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 4.7 g
- Protein: 9.6 g
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