All-in Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 Potato1 ear Sweet Corn1 fresh beetroot1/2 celery stick1 onion1 Leek4 cheery tomatos1 cup red lentils2 cups of waterSeasoning
Chop everything up, throw into the pot, cook, blend and enjoy.
Very filling! Great to have as a snack or a dip when you're on the go.
Number of Servings: 5
Recipe submitted by SparkPeople user LUCYT92.
Very filling! Great to have as a snack or a dip when you're on the go.
Number of Servings: 5
Recipe submitted by SparkPeople user LUCYT92.
Nutritional Info Amount Per Serving
- Calories: 129.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 19.7 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 5.5 g
- Protein: 6.2 g
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