Berry/Banana Smoothy

Name: Berry/Banana Smoothy Recipe
Yield: 2
Ingredients: 1 C Rader Farms Frozen Three Berry Mix; 1 C Dannon Vanilla Yogurt; 1 Banana; 2 Tbsp Bob's Red Mill Ground Flaxseed

Number of Servings: 2

Ingredients

1 C Rader Farms Frozen Three Berry Mix1 C Dannon Vanilla Yogurt1 Banana2 Tbsp Bob's Red Mill Ground Flaxseed

Directions

Add all ingredients into blender and mix until smooth

Serving Size: 2- 8 oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user SHAWNG7.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 111.4
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 8.0 mg
Total Carbs: 22.4 g
Dietary Fiber: 4.7 g
Protein: 2.5 g

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