Sneaky Mac and Cheese

Name: Sneaky Mac and Cheese Recipe
Prep time: 3 min
Cook time: 8 min
Total time: 11 min
Yield: 8
Ingredients: 1 can Chick Peas (1.75 cups); 1.25 cup shredded cheese; .5 cup skim milk; 3 tblsp smartbalance buttery spread; 14.5oz box kraft macaroni and cheeseiest

Minutes to Prepare: 3
Minutes to Cook: 8

Number of Servings: 8

Ingredients

1 can Chick Peas (1.75 cups)1.25 cup shredded cheese.5 cup skim milk3 tblsp smartbalance buttery spread14.5oz box kraft macaroni and cheeseiest

Directions

Blend up/process the chick peas with enough water to turn to thick mush. Follow mac and cheese instructions, add extra cheese and chick peas.

Serving Size:�8

Number of Servings: 8

Recipe submitted by SparkPeople user MOTHERBEE2010.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 349.3
Total Fat: 12.1 g
Cholesterol: 26.3 mg
Sodium: 606.0 mg
Total Carbs: 45.9 g
Dietary Fiber: 3.4 g
Protein: 15.2 g

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