Chicken Spinach Salad

Name: Chicken Spinach Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: Chicken Breast boned and cooked; 3 T of Light Mayo; 1 1/2 cups of fresh spinach chopped; 1/2 cup chopped vadalia onion; Dash of minced garlic and sea salt to taste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Chicken Breast boned and cooked3 T of Light Mayo1 1/2 cups of fresh spinach chopped1/2 cup chopped vadalia onionDash of minced garlic and sea salt to taste

Directions

Serving Size: Makes about six cups

Number of Servings: 6

Recipe submitted by SparkPeople user SMURF0916.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 96.7
Total Fat: 3.2 g
Cholesterol: 36.8 mg
Sodium: 104.5 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.4 g
Protein: 14.0 g

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