Stuffed Peppers with Lean Ground Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 large bell peppers (red is sweetest!)1/2 lb. 93% lean ground beef1/2 c. chopped onion1.5 servings of brown rice (3/4 cup dry)1/2 c. Bertolli Arrabbiata tomato sauce1 slice pepper jack cheese1 tsp. chili powdersaltpepper
Slice peppers in half (either way), and remove ribs and seeds. Place in a glass baking dish, sprayed with cooking spray, and bake at 350 for 15 minutes.
While peppers are cooking, prepare brown rice as directed on package. Cook ground beef in a shallow skillet, seasoning with as much spiciness as you like. Mix cooked rice, beef, chopped onion, tomato sauce, and crumbled cheese in a medium mixing bowl.
Remove peppers from oven and fill with rice and beef mixture, top with cheese if desired (optional, but included in nutritional info), and bake for an additional 20 minutes.
Serving Size: 2 (1 pepper each)
Number of Servings: 2
Recipe submitted by SparkPeople user LIVELYANDLEAN.
While peppers are cooking, prepare brown rice as directed on package. Cook ground beef in a shallow skillet, seasoning with as much spiciness as you like. Mix cooked rice, beef, chopped onion, tomato sauce, and crumbled cheese in a medium mixing bowl.
Remove peppers from oven and fill with rice and beef mixture, top with cheese if desired (optional, but included in nutritional info), and bake for an additional 20 minutes.
Serving Size: 2 (1 pepper each)
Number of Servings: 2
Recipe submitted by SparkPeople user LIVELYANDLEAN.
Nutritional Info Amount Per Serving
- Calories: 458.3
- Total Fat: 15.3 g
- Cholesterol: 82.5 mg
- Sodium: 410.0 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 7.1 g
- Protein: 32.5 g
Member Reviews