Zucchini and Mushroom Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
eggszucchinimushroomsonionscheese
Saute onions and mushrooms for 1 minute, then add zucchini and garlic for 1 mins. Take out of pan.
Beat eggs and add to hot pan, stir for 10 seconds, flatten out eggs, add filling and cheese.
Eat
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user NORTHSHOREDEX.
Beat eggs and add to hot pan, stir for 10 seconds, flatten out eggs, add filling and cheese.
Eat
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user NORTHSHOREDEX.
Nutritional Info Amount Per Serving
- Calories: 339.5
- Total Fat: 27.2 g
- Cholesterol: 167.1 mg
- Sodium: 430.4 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.4 g
- Protein: 18.9 g
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