Raspberry Cordial Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups frozen raspberries1/2 cup Greek style plain yogurt1/3 medium banana2 tsp raw cacao nibs1 tsp honey1/8 tsp pure vanilla extract4 ice cubes
* Place all ingredients in a blender.
* Blend on high until smooth, pulsing when necessary to liquify.
* Pour into 2 glasses and enjoy.
Serving Size: makes 2 10-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user WILDBEAUTY2011.
* Blend on high until smooth, pulsing when necessary to liquify.
* Pour into 2 glasses and enjoy.
Serving Size: makes 2 10-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user WILDBEAUTY2011.
Nutritional Info Amount Per Serving
- Calories: 157.3
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 20.6 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 9.3 g
- Protein: 7.0 g
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