Kale smoothie
- Number of Servings: 5
Ingredients
Serving Size: 5 - 1C servings
Number of Servings: 5
Recipe submitted by SparkPeople user TENNESSEEGYPSY.
1 C KaleI C Blueberries1 large bananaenough ice to make it semi frozen
Serving Size: 5 - 1C servings
Number of Servings: 5
Recipe submitted by SparkPeople user TENNESSEEGYPSY.
Nutritional Info Amount Per Serving
- Calories: 64.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.4 g
- Protein: 1.1 g
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