Hot & Spicy Corn Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
2 cups frozen corn (thawed & drained)1 (8 oz) pkg fat free cream cheese (room temp)1 can rotel tomatoes (drained)15 jalepeno slices (diced)1 1/2 cups monterey jack cheese
Preheat oven to 350 degrees. Mix all ingredients together. Spread in 9" pie plate. Bake 20 mins or until bubbly. Serve with wheat thins for tortilla chips. Makes 2-1/2 cups dip or 20 (2 tbsp) servings.
Number of Servings: 20
Recipe submitted by SparkPeople user MS41120.
Number of Servings: 20
Recipe submitted by SparkPeople user MS41120.
Nutritional Info Amount Per Serving
- Calories: 71.1
- Total Fat: 3.6 g
- Cholesterol: 12.1 mg
- Sodium: 213.2 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.5 g
- Protein: 5.4 g
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