blender tropical pudding or "ice cream" dairy free

Number of Servings: 1

Ingredients

1/4 avocado, peeled85 grams (1/4 carton) lite silken tofu1/2 cup papaya cubes (frozen if making "ice cream")zest and juice of 1/2 lime1 T Torani sugar-free coconut syrup2 4-gr packages XyloSweet or other sweetener to taste

Directions

Put all ingredients in a blender (a strong one like Vitamax if using frozen papaya) and turn up high for a few minutes. You might need to tamp ingredients down to get it all blended until smooth.

Serving Size: Makes 1 serving, easily multiplies for more

Number of Servings: 1

Recipe submitted by SparkPeople user NERHARD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 165.8
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 93.7 mg
Total Carbs: 23.2 g
Dietary Fiber: 5.1 g
Protein: 7.8 g

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