Baked Butternut Squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Medium Butternut Squash2 tsp Soft Margarine1 cup unpacked Brown Sugar
1. Chop off the stalk and flower end. Chop in half, lengthwise, and use a spoon to remove the seeds.
2. Brush the cut surface of the squash with the margarine(1 tsp per side)
3. Sprinkle on brown sugar and dump the rest into the two holes(1/2 cup per side)
4. Bake on a tray at 180 degrees C for up to 30 minutes, until the squash is soft.
If it starts to brown too much before it is cooked, lightly cover it with foil
Serves 4 as a side dish(1/2 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user CRISSEH.
2. Brush the cut surface of the squash with the margarine(1 tsp per side)
3. Sprinkle on brown sugar and dump the rest into the two holes(1/2 cup per side)
4. Bake on a tray at 180 degrees C for up to 30 minutes, until the squash is soft.
If it starts to brown too much before it is cooked, lightly cover it with foil
Serves 4 as a side dish(1/2 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user CRISSEH.
Nutritional Info Amount Per Serving
- Calories: 243.1
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 579.5 mg
- Total Carbs: 58.9 g
- Dietary Fiber: 0.0 g
- Protein: 2.0 g
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