Roasted Butternut Squash with Apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb. butternut squash, peeled, seeded and cubed1 tsp canola oil1 1/2 tsp pumpkin-pie spice mix1/4 c. red wine vinegar1/4 c. maple syrup2 Granny Smith apples, cored and cut into 1/2 inch cubes1/4 cup chopped pecans
Heat oven to 400 degrees. Mix squash with oil in a bowl. Add spice mix; toss. Spread squash on an ungreased baking sheet; bake 15 minutes or until squash turns golden brown at the edges. Mix vinegar and syrup in a bowl; pour over squash. Bake 5 minutes. Combine apples, pecans and squash in a bowl. Cool and serve. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TWINZMOM903.
Number of Servings: 4
Recipe submitted by SparkPeople user TWINZMOM903.
Nutritional Info Amount Per Serving
- Calories: 287.8
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 132.4 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 4.3 g
- Protein: 2.0 g
Member Reviews