Roasted Butternut Squash with Apples

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb. butternut squash, peeled, seeded and cubed1 tsp canola oil1 1/2 tsp pumpkin-pie spice mix1/4 c. red wine vinegar1/4 c. maple syrup2 Granny Smith apples, cored and cut into 1/2 inch cubes1/4 cup chopped pecans
Directions
Heat oven to 400 degrees. Mix squash with oil in a bowl. Add spice mix; toss. Spread squash on an ungreased baking sheet; bake 15 minutes or until squash turns golden brown at the edges. Mix vinegar and syrup in a bowl; pour over squash. Bake 5 minutes. Combine apples, pecans and squash in a bowl. Cool and serve. Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user TWINZMOM903.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 287.8
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.4 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.0 g

Member Reviews
  • AMANDALYNNE415
    LOVE this recipe! Found it in my Canyon Ranch Cookbook, and make it allll winter long! Tonight I used the same ingredients and baked a Salmon filet with it... it was yummmy! Thanks for saving me the time of adding ingredients :) - 9/30/09