Pork Chops with Spiced Apple Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Pork Chops, 3-41 Gala Apple, diced and cored1 Spanish or Vidalia onion, diced1 tsp fresh thyme1 cup Chicken Broth2 tbsp EVOO1 tbsp butter1 tsp Cinnamon1 tsp Nutmeg
Directions
Heat a pan on high heat with 2 tbsp of olive oil. It might look like a lot, but it goes into the sauce. Sear the pork chops on each side until brown, about 2 minutes a side, and remove to a plate for later.

Melt the butter in the pan you were using. Add the apple, onion, thyme, nutmeg, and cinnamon. Cook while stirring until onion and apple are soft, about 3-5 minutes. Add the chicken broth and bring to a simmer. Add back the pork and finish cooking. Serve pork with the sauce.

Serving Size: Makes 3-4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HOLDONHOPE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 229.9
  • Total Fat: 15.8 g
  • Cholesterol: 44.3 mg
  • Sodium: 276.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.4 g

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