Strawberry Smoothie Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
5 strawberries1/3 cup raw rolled oats1/2 cup plain low-fat yogurt (Whole Foods organic)1 cup milk1/2 - 1 tbsp chia or flax seeds (optional)Pinch of saltSprinkle cinnamon
Mix all ingredients together in a blender. Do not blend. Put blender in the fridge overnight. In the morning, blend!
Pour into bowl and top with berries and the most delicious granola you can find!
Serving Size: 1 Big Bowl
Number of Servings: 1
Recipe submitted by SparkPeople user SHELBSYD.
Pour into bowl and top with berries and the most delicious granola you can find!
Serving Size: 1 Big Bowl
Number of Servings: 1
Recipe submitted by SparkPeople user SHELBSYD.
Nutritional Info Amount Per Serving
- Calories: 276.6
- Total Fat: 2.9 g
- Cholesterol: 5.0 mg
- Sodium: 321.4 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 5.5 g
- Protein: 23.6 g
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