PX Lemon-Dill Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
.5 c shallots, chopped2 c white wine2 tbsp arrowroot2 c fat-free chicken broth, low sodium6 tbsp lemon juice1 tsp lemongrass, minced1 tbsp fresh dill, chopped
1. Coat a large saute pan with cooking spray and saute shallots until soft (not brown), moistening with wine if necessary.
2. Dissolve the arrowroot in .5 c of the chicken broth. Set aside.
3. Add remaining wine to shallots and reduce by half. Add remaining chicken broth and reduce by half again.
4. Add the arrowroot mixture. Transfer the mixture to food processor or blender and puree until smooth.
5. Return to sauce pan. Add lemon juice and lemongrass and simmer over low heat for about 30 min., until thick. Strain out lemongrass and stir in dill.
Serving Size: 2 tbsp
Number of Servings: 10
Recipe submitted by SparkPeople user APETRO.
2. Dissolve the arrowroot in .5 c of the chicken broth. Set aside.
3. Add remaining wine to shallots and reduce by half. Add remaining chicken broth and reduce by half again.
4. Add the arrowroot mixture. Transfer the mixture to food processor or blender and puree until smooth.
5. Return to sauce pan. Add lemon juice and lemongrass and simmer over low heat for about 30 min., until thick. Strain out lemongrass and stir in dill.
Serving Size: 2 tbsp
Number of Servings: 10
Recipe submitted by SparkPeople user APETRO.
Nutritional Info Amount Per Serving
- Calories: 49.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 114.3 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.1 g
- Protein: 0.9 g
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