Corn Macque Choix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATIEPRITCHETT.
Yellow Sweet Corn, Canned, 5 can (12 oz) yields (remove)*Crisco Pure Vegetable Oil, 5 tbsp (remove)Onions, raw, 1 large (remove)*Red Bellpepper, 2 cup (remove)Garlic, 3 cloves (remove)
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATIEPRITCHETT.
Nutritional Info Amount Per Serving
- Calories: 200.5
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 283.4 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.0 g
- Protein: 3.7 g
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