Cantalope Glaze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup chopped Cantalope1 tbsp olive oil1 clove garlic4 tbsp honey1/2 cup water2.5 tablespoon brown sugar
place all ingredients in a blender until completely liquid
pour into sauce pan and bring to a boil
lower the heat and simmer about 10-20 minutes stirring occassionally until Glaze thickens. Remove from heat and enjoy.
Serving Size: Makes about 6 1 tbsp servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHADOWRUE.
pour into sauce pan and bring to a boil
lower the heat and simmer about 10-20 minutes stirring occassionally until Glaze thickens. Remove from heat and enjoy.
Serving Size: Makes about 6 1 tbsp servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHADOWRUE.
Nutritional Info Amount Per Serving
- Calories: 84.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 0.3 g
- Protein: 0.2 g
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