Beef Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/3 C olive oil, divided1 lb round steak, thinly sliced bitesFlour9 oz. grams Onions, sliced thinWater2 cup Sour Cream, reduced fat1 1/2 tsp Salt 3/4 tsp. black Pepper1 tsp Garlic, minced
Heat 1/2 of the olive oil over medium-high heat in large skillet. Using 1/2 tsp salt and 1/4 tsp of pepper to season beef. Roll in flour, then fry in olive oil. When browned, remove beef from pan. Saute onions in remaining oil until onion is transparent. Place beef back in pan, add water to almost cover. Add sour cream and mix well. Add remaining salt & pepper and minced garlic. Cook over medium-low heat for 30 minutes. Serve over rice or egg noodles.
Serving Size: makes approximately 8 7-ounce servings
Number of Servings: 8
Recipe submitted by SparkPeople user MFASEA.
Serving Size: makes approximately 8 7-ounce servings
Number of Servings: 8
Recipe submitted by SparkPeople user MFASEA.
Nutritional Info Amount Per Serving
- Calories: 269.7
- Total Fat: 17.7 g
- Cholesterol: 55.9 mg
- Sodium: 492.8 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.8 g
- Protein: 15.9 g
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