Power Punch
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Strawberries, fresh, 1 medium (1-1/4" dia)Whey Protein Powder, 1 servingCocoa, dry powder, unsweetened, 1 tbspMilk, nonfat, 2 cup0 calorie sweetener to taste
1. Cut strawberries.
2. Blend strawberries, protein powder, cocoa powder, sweetener, and milk in the processor to desired thickness.
3. Serve immediately.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SAMDESHP.
2. Blend strawberries, protein powder, cocoa powder, sweetener, and milk in the processor to desired thickness.
3. Serve immediately.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SAMDESHP.
Nutritional Info Amount Per Serving
- Calories: 133.8
- Total Fat: 1.0 g
- Cholesterol: 14.9 mg
- Sodium: 148.0 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.0 g
- Protein: 17.0 g
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