Low carb chocolate mousse

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
80 grams cream cheese (mascarpone)100 grams heavy whipping cream16 grams dry cocoa powder1 tbsp sugarfree vanilla syrup or an adequate amount of your favorite vanilla flavoring0.5 tsp ground cinnamonadditional sweetener to taste
Directions
IMPORTANT: Use a good quality cocoa powder, like Droste.

Combine cream cheese, cream, cocoa, vanilla syrup (or your own vanilla flavor) and ground cinnamon in a bowl. Mix at slow speed with an electric mixer. Gradually increase mixer speed until all ingredients are well mixed and form a thick mousse. Add, according to taste, vanilla flavor and/ or sweetener during mixing.

Serve with fresh berries or other fruits. Fruits not included in count.

Number of Servings: 4

Recipe submitted by SparkPeople user HAARAJOT.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 166.0
  • Total Fat: 16.8 g
  • Cholesterol: 56.3 mg
  • Sodium: 69.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.8 g

Member Reviews
  • SAMSCENTIALS
    handy treat for an atkins christmas - 12/8/07
  • WEEZEL333
    I tried this and it wasnt very chocolaty id have to try to tweak it a little bit before posting again - 7/25/07