Manhattan Clam Chowder

Name: Manhattan Clam Chowder Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 12
Ingredients: 1 large onion diced; 1 cup chopped celery; 2 cups shredded carrots; 2 cups frozen corn; 2 cups tomato juice; 1 lg can diced tomatoes; 4 doz steamed clams chopped plus water from steaming approx 6 cups; 5 med potatoes diced

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 12

Ingredients

1 large onion diced1 cup chopped celery2 cups shredded carrots2 cups frozen corn2 cups tomato juice1 lg can diced tomatoes4 doz steamed clams chopped plus water from steaming approx 6 cups5 med potatoes diced

Directions

add all diced vegatables and can of tomates to a stock pot add tomato juice and the water used to stead clams. simmer till veggies are soft. chop clams and add to the soup mixture. add water and seasonings as needed

Serving Size: makes 12 hearty bowls

Number of Servings: 12

Recipe submitted by SparkPeople user SAHSAJOY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 180.3
Total Fat: 1.2 g
Cholesterol: 25.0 mg
Sodium: 359.1 mg
Total Carbs: 31.0 g
Dietary Fiber: 4.3 g
Protein: 12.6 g

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