Grilled Margherita Portobello Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 whole portobello mushrooms, stems removed, wiped clean1 spray olive oil, cooking spray1/4 C shredded, part-skim mozzerella cheese1/8 tsp garlic powder1/2 tsp dried oregano2 medium plum tomatoes, sliced into 1/4" thick slices4 fresh basil leaves (garnish)
Heat a grill or grill pan to medium-high heat.
Coat mushrooms with cooking spray; place on grill, stem side down, and cook, covered, 4 minutes. Uncover, and using tongs, flip mushrooms; cook for 4 additional minutes.
Meanwhile, in a medium bowl, mix cheese, garlic powder and oregano.
After mushrooms have cooked for 8 minutes, remove them to a tray and reduce grill heat to medium-low. Top each mushroom cap with about 2 Tbsp cheese mixture. Place mushrooms back on grill and cook covered until cheese melts (about 2 minutes).
Remove mushrooms to a serving plate and top with tomato and basil.
Yields 1 mushroom per servings.
Can garnish with high quality balsamic vinegar.
Serving Size: Makes 2 grilled mushrooms
Number of Servings: 2
Recipe submitted by SparkPeople user KIMBUG725.
Coat mushrooms with cooking spray; place on grill, stem side down, and cook, covered, 4 minutes. Uncover, and using tongs, flip mushrooms; cook for 4 additional minutes.
Meanwhile, in a medium bowl, mix cheese, garlic powder and oregano.
After mushrooms have cooked for 8 minutes, remove them to a tray and reduce grill heat to medium-low. Top each mushroom cap with about 2 Tbsp cheese mixture. Place mushrooms back on grill and cook covered until cheese melts (about 2 minutes).
Remove mushrooms to a serving plate and top with tomato and basil.
Yields 1 mushroom per servings.
Can garnish with high quality balsamic vinegar.
Serving Size: Makes 2 grilled mushrooms
Number of Servings: 2
Recipe submitted by SparkPeople user KIMBUG725.
Nutritional Info Amount Per Serving
- Calories: 120.4
- Total Fat: 7.2 g
- Cholesterol: 16.4 mg
- Sodium: 138.8 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.5 g
- Protein: 10.2 g
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