Shish sans Kebab
- Number of Servings: 4
Ingredients
1 large onion3 green peppers1 large can of chunk pineapple1 lb chicken breasts, thawed1 bottle Teriyaki Marinade
1. Peel onions and chop into large chunks (I split the onion into about 5 sections). Separate the sections and put into a gallon ziplock bag.
2. Chop peppers into coarse chunks. Add to bag.
3. Drain pineapple, add to bag.
4. Chop chicken into 1 inch chunks. Add to bag.
5. Pour about 1/2 the bottle of marinade into bag and seal. Mix around well. Put into the fridge for about 30-60 minutes (not to exceed about 2 hours or the food gets REALLY salty).
6. Using a grill basket, grill the mixture until charred on the edges.
7. Serve with a smile!
Serving Size: Makes 4 gigantic servings
Number of Servings: 4
Recipe submitted by SparkPeople user LEIGHWOMAN.
2. Chop peppers into coarse chunks. Add to bag.
3. Drain pineapple, add to bag.
4. Chop chicken into 1 inch chunks. Add to bag.
5. Pour about 1/2 the bottle of marinade into bag and seal. Mix around well. Put into the fridge for about 30-60 minutes (not to exceed about 2 hours or the food gets REALLY salty).
6. Using a grill basket, grill the mixture until charred on the edges.
7. Serve with a smile!
Serving Size: Makes 4 gigantic servings
Number of Servings: 4
Recipe submitted by SparkPeople user LEIGHWOMAN.
Nutritional Info Amount Per Serving
- Calories: 269.3
- Total Fat: 1.7 g
- Cholesterol: 65.7 mg
- Sodium: 1,907.8 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 2.7 g
- Protein: 31.0 g
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