garden turkey burgers

Name: garden turkey burgers Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 8
Ingredients: 1 lb ground turkey or chicken; 1/4 cup catsup; 1/2 cup grated zucchini; 1/2 cup chopped green pepper; 1/2 cup chopped onion; 2 cloves garlic minced; 1 cup oatmeal; hamburger buns; lettuce; tomato; sour cream

Minutes to Prepare: 10
Minutes to Cook: 18

Number of Servings: 8

Ingredients

1 lb ground turkey or chicken1/4 cup catsup1/2 cup grated zucchini1/2 cup chopped green pepper1/2 cup chopped onion2 cloves garlic minced1 cup oatmealhamburger bunslettucetomatosour cream

Directions

combine all ingredients except the buns.mix well until all ingredients are incorporated. prepare broiler pan.broil for 9 minutes on each side. serve with sour cream and lettuce and tomato if u wish.

Serving Size: makes 8 burgers

Number of Servings: 8

Recipe submitted by SparkPeople user SHERYLLYNNR.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 251.1
Total Fat: 7.5 g
Cholesterol: 42.1 mg
Sodium: 302.5 mg
Total Carbs: 27.3 g
Dietary Fiber: 1.5 g
Protein: 16.8 g

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