Mac and Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 oz of Smart Balance Macaroni Noodles 2 Tbsp Light Buttery Spread2 Tbsp Flour1 cup 1% Milk2 wedges of Laughing Cow Cheese (any flavor will do!)2 oz. reduced fat cheddar cheese, shredded1 oz. Parmesan cheese, grated1 pinch of cayenne pepper (dependent on taste).25 cups panko bread crumbssalt and pepper to taste
Boil Pasta for 2 minutes less than is on the box (so that the pasta is still firm.
Meanwhile, melt the spread in a sautee pan, add flour to make roux. Stir constantly until combined, then add milk. Wisk until lumps are gone, and a thickened sauce forms. Add salt, pepper, and cayenne (if desired). Reserve a little of the cheese for topping, and put the rest into the sauce. Stir until melted. Add the cooked pasta into the sauce, and stir until combined. Pour the mixture into a baking dish, and put top with bread crumbs and then remaining cheese. Bake in a 400 degree oven for 15 minutes
Serving Size: Makes 2 LARGE servings
Meanwhile, melt the spread in a sautee pan, add flour to make roux. Stir constantly until combined, then add milk. Wisk until lumps are gone, and a thickened sauce forms. Add salt, pepper, and cayenne (if desired). Reserve a little of the cheese for topping, and put the rest into the sauce. Stir until melted. Add the cooked pasta into the sauce, and stir until combined. Pour the mixture into a baking dish, and put top with bread crumbs and then remaining cheese. Bake in a 400 degree oven for 15 minutes
Serving Size: Makes 2 LARGE servings
Nutritional Info Amount Per Serving
- Calories: 439.2
- Total Fat: 16.3 g
- Cholesterol: 37.0 mg
- Sodium: 621.2 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 6.3 g
- Protein: 22.0 g
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