small batch 41 Calorie Sugar-free, Fat-free Gingerbread Muffins

  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1/4 cup water 2 T applesauce 1 egg white 2 T Sugar-free Maple Syrup 1/4 cup Splenda 1/2 cup whole wheat flour 1/2 teaspoon cinnamon 1/2 teaspoon ginger 1/2 teaspoon baking soda 1/8 teaspoon table salt
Directions
Preheat oven to 350F.
whisk the egg white well in a mixing bowl. Add sugar and Syrup and mix well. Add water and applesauce and stir well.
In separate bowl whisk remaining ingredients, then stir them into the wet mixture until just combined.
Spoon into greased muffin tins and bake for 20 minutes.
Remove from oven and cool 5 minutes before removing from pan.


Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user BRIANSCALORIES.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 41.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.0 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.2 g

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