Pepper-jack Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 pounds ground turkey breast2 green onions, chopped1 tbs low-sodium soy sauce1/2 tbsp Worcestershire sauce1 tbs ketchup1/4 tsp each of coarse black pepper, garlic powder and cumin1/3 cup shredded peppered monterey jack cheese8 slices turkey bacon, cooked
Combine onions through spices in a large mixing bowl.
Add ground turkey and combine until mixed well, but not mashed to oblivion (no one likes tough turkey!!)
Stir shredded cheese throughout.
Shape into 4 patties, indenting the centres of each to fix the "burger bulge" (when they poof as they cook).
Grill until cooked through, about 6 mins a side.
Top each patty with 2 slices of cooked turkey bacon and serve on hearty rolls.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Add ground turkey and combine until mixed well, but not mashed to oblivion (no one likes tough turkey!!)
Stir shredded cheese throughout.
Shape into 4 patties, indenting the centres of each to fix the "burger bulge" (when they poof as they cook).
Grill until cooked through, about 6 mins a side.
Top each patty with 2 slices of cooked turkey bacon and serve on hearty rolls.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 174.9
- Total Fat: 6.7 g
- Cholesterol: 54.6 mg
- Sodium: 591.0 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.1 g
- Protein: 24.3 g
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