Low Everything Pumpkin Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 12oz Can 100% Real Pumpkin (not the mix)1 12oz Can Fat Free Evaporated Milk2 eggs1/2 C. Splenda1/4 C. Molasses2 T. Pumpkin Pie Spice*1 tsp. Vanilla1/4 tsp. salt.
Pre-heat Oven to 350 degrees.
Combine all ingredients in bowl and mix on med-low speed for about 3 minutes.
Spray a 9" pie plate with non-stick spray. Pour mixture into the plate. Bake on Cookie Sheet for 1 hour to 1.5 hours, or until firm and tooth pick comes out clean. Let rest for 20-30 mintues before cutting.
Makes 12 servings.
This pie does not have a crust, and as long as it is cooked long enough it should hold together.
*1T. Cinnamon, 1 tsp. Nutmeg, 1/2 tsp. Allspice, 1/2 tsp. Cloves, 1/4 tsp. Ginger
Number of Servings: 12
Recipe submitted by SparkPeople user GOLDDUSTMOMMY.
Combine all ingredients in bowl and mix on med-low speed for about 3 minutes.
Spray a 9" pie plate with non-stick spray. Pour mixture into the plate. Bake on Cookie Sheet for 1 hour to 1.5 hours, or until firm and tooth pick comes out clean. Let rest for 20-30 mintues before cutting.
Makes 12 servings.
This pie does not have a crust, and as long as it is cooked long enough it should hold together.
*1T. Cinnamon, 1 tsp. Nutmeg, 1/2 tsp. Allspice, 1/2 tsp. Cloves, 1/4 tsp. Ginger
Number of Servings: 12
Recipe submitted by SparkPeople user GOLDDUSTMOMMY.
Nutritional Info Amount Per Serving
- Calories: 75.3
- Total Fat: 1.1 g
- Cholesterol: 36.7 mg
- Sodium: 100.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.5 g
- Protein: 4.1 g
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